Brazilian Jiu-jitsu
Founded on efficient movements and refined throughout the decades by the
Gracie family and their students. This combat-tested method is intended to
teach practical self-defense through submission grappling and the striking
arts. Brazilian Jiu-Jitsu has been specifically designed to defend against
punches, kicks, chokes, headlocks, bear hugs, and many other common
forms of street aggression. You will learn not only techniques specific to
certain situations, but also universal self-defense strategies through a
comprehensive look at up-to-date grappling and self-defense techniques.
Your fitness will improve through a comprehensive warm-up and physical
conditioning program included in every single class.
Founded on efficient movements and refined throughout the decades by the
Gracie family and their students. This combat-tested method is intended to
teach practical self-defense through submission grappling and the striking
arts. Brazilian Jiu-Jitsu has been specifically designed to defend against
punches, kicks, chokes, headlocks, bear hugs, and many other common
forms of street aggression. You will learn not only techniques specific to
certain situations, but also universal self-defense strategies through a
comprehensive look at up-to-date grappling and self-defense techniques.
Your fitness will improve through a comprehensive warm-up and physical
conditioning program included in every single class.
Our BJJ Program is taught by Fernando "Cabeca" Sarmento Jr. For his
accomplishments, please click Instructors.
accomplishments, please click Instructors.
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